8980
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.8 | 1:41.8 | 999 | 1:41.7 | 1:41.6 | 1:41.2 | 1:40.7 | 1:39.2 | 1:36.7 | 1:32.2 | |
| 1000m | 3:26.5 | 3:40.4 | 976 | 3:40.2 | 3:40.0 | 3:39.3 | 3:38.1 | 3:34.7 | 3:29.3 | 3:19.2 | |
| 2000m | 7:12.3 | 7:37.4 | 960 | 7:37.2 | 7:36.7 | 7:35.2 | 7:32.9 | 7:25.8 | 7:14.6 | 6:53.8 | |
| 5000m | 19:00.0 | 20:15.9 | 970 | 20:14.7 | 20:13.4 | 20:09.5 | 20:03.1 | 19:44.4 | 19:14.4 | 18:18.7 | |
| 6000m | 23:10.1 | 24:27.9 | 971 | 24:27.1 | 24:25.5 | 24:20.9 | 24:13.3 | 23:50.8 | 23:14.9 | 22:08.3 | |
| 10km | 39:29.9 | 41:14.0 | 985 | 41:12.5 | 41:09.9 | 41:02.2 | 40:49.5 | 40:12.1 | 39:12.2 | 37:21.0 | |
| 30 mins | 7711 | 7334 | 980 | 7338 | 7345 | 7368 | 7407 | 7523 | 7715 | 8101 | |
| 60 mins | 14871 | 14372 | 991 | 14373 | 14388 | 14433 | 14507 | 14730 | 15102 | 15846 | |
| Half M | 1:26:22.1 | 1:30:37.7 | 988 | 1:30:34.8 | 1:30:29.1 | 1:30:12.1 | 1:29:44.0 | 1:28:21.3 | 1:26:09.1 | 1:22:03.6 | |
| Marathon | 3:01:39.8 | 3:06:56.5 | 1020 | 3:06:48.0 | 3:06:36.5 | 3:06:02.1 | 3:05:05.2 | 3:02:18.0 | 2:57:50.3 | 2:49:32.4 | |
| Category Female 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points